A golfer is suffering upper back pain, and asked on my Ask Aimee section
Q: Thank you Aimee, for great golf lessons. I have been playing golf for about 20 years. I am an ENT Doctor. During the downswing I push my right oblique, keeping my shoulder plane, I am now able to create Y in my post impact. I have been hitting great. But I am having upper back pain is there a way to fix this?
Let’s break down what is causing the pain, and I will show you an amazing drill to help you relax your upper body in seconds!
I hope you enjoy!
If you have any questions you can leave comments below,
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Filmed at Upland Hills CC